Real Food Recipes
We want to inspire and help you to put Real Food on your plate with an eclectic selection of recipes, which showcase a variety of delicious, wholesome ingredients cooked from scratch.
We aim to embrace a variety of cuisines, flavoursome herbs and spices and a sprinkling of creativity. Most recipes aren’t written in stone and nothing terrible will happen (unless you’re baking!) if you swap out ingredients or use slightly different amounts from those stated.
We hope you enjoy our selection and please let us know if you’d like to see recipes for any particular dishes.
10 ways with Eggs
Eggs are a great source of protein and also provide plenty of omega 3, vitamin D and Riboflavin (Vitamin B2). They are also a reasonable source of vitamin E, B12 and iron. Eggs produced [...]
Beef Brisket
OLD-FASHIONED, SLOW-COOKED BEEF BRISKET For me, lean cuts of beef offer little in the way of flavour and are expensive. On the other hand, a meltingly flavoursome, slow-cooked beef brisket and buttery mash is [...]
Yoghurt, Kefir & Labneh
Good quality, organic, commercially made yoghurt is expensive – home-made is far cheaper, far more delicious and far, far more beneficial than anything you’ll buy – at any price. MAKING YOGHURT Home-made yoghurt rocks [...]
Beef Shin Ragu
Offaly Good Beef Shin Ragu - 100% Grass Fed Servings 6 Ingredients 1 kg Beef shin 100% grass-fed and finished into 3-4cm chunks 400 g Mixed beef offal heart, liver as above, chopped [...]
Chicken Broth & Stock
Bone broth can be confusing! Is it broth, or is it stock? Does it matter? Actually, it does. Both are highly nutritious and very healing in slightly different, but very important, ways. Chicken stock [...]
Shiitake Mushroom Soup
Packed with immune boosting ingredients to help fight off colds & flus Servings 4 Ingredients 1 litre Chicken Bone Broth* or stock from organic or pastured chicken carcasses 1 tbsp Olive Oil extra virgin [...]