Squash is a large food family with cultural roots. One of the classic First Nations’ ‘three sisters’ – corn, beans and squash – plants traditionally grown together to help each other thrive and survive. The corn provides tall stalks for
Ways with Sprouts I thought I would be able to find at least a few interesting recipes for sprouts in preparation for them being available on their stalks in many food shops this month. However, the index in all my
Chocolate originates from seed pods which dangle off the small evergreen Theobroma tree native to the tropical regions of Central America. They are quite large pods and contains about 20-60 beans surrounded by sweet scented white pulp. It is the
I am guessing I am not the only person who is guilty of leaving the carrots to go floppy in the bottom of my fridge vegetable drawer. I even have a row left over in my veg patch that I
Ready-to-cook chips are usually frozen which is wonderfully convenient because they cook in half the time and need no preparation. A lot of experimentation will have gone into producing chips that are flavourful, the right texture, consistent in huge quantity,
Most of us love a good pork sausage and it’s certainly an easy supper for the family, but is it ‘Real Food’? Well, it might be! Certainly it is simpler to answer this question if you are eating a pork
